“I love Adriatica Fitness Club! Coming off a spinal fusion surgery I was nervous about working out again. The entire staff here are so knowledgeable that I immediately felt comfortable with how they handled my work outs. the Move class is unlike anything I have ever done…highly recommend!”
- LESLIE A.
“It has changed my whole outlook on exercise. The staff makes fitness fun yet they are super professional. My knees would hurt in past experience with exercise but not anymore because they make sure you are using the correct techniques. I love Adriatica Fitness!!!”
- ANGIE F.
"I have not felt this good in quite some time. This place has the best people and that matters to me."
- JERRY K.
"I am much leaner and stronger and my AFC program has allowed me to do things I never thought were possible anymore. I like how friendly everyone is and I love the knowledge the trainers have. I feel fantastic and I have more confidence than I did even 6 months ago when I started."
- KAYLENE M.
The Evolt 360 utilizes multi-frequency Bioelectrical Impedance Analysis (BIA) to provide a comprehensive assessment of body composition, offering over 40 data points, including body fat percentage and skeletal muscle mass. It distinguishes between subcutaneous and visceral fat, aiding in health risk understanding and targeted fat loss. Features like Basal Metabolic Rate (BMR) personalize nutrition and calorie needs, while segmental analysis identifies muscle and fat distribution imbalances for customized workouts. Regular scans reveal hidden health data, enabling informed decisions and empowering users to enhance their health and appearance.