ALAN VANDENBUSH

TRAINER

ALAN VANDENBUSH

TRAINER

Biography

I grew up playing sports and continued to play in various recreational sports leagues well into my adult years. I have also spent many years coaching recreational and competitive youth teams. After spending the majority of my work career in the corporate world, I joined the fitness industry in 2016.  This profession allowed me the opportunity to continue my passion for instructing/coaching by helping clients reach their fitness goals.

As I was studying to obtain my fitness certifications, I realized it’s not about how much weight you can bench press, or how large your bicep are, it’s about how functional your body moves. I can personally attest to the principles taught by the Adriatica Fitness Staff that it will change your life. I was that workout warrior who could lift heavy weights and had those large arms but after being taught the Adriatica way, I am stronger and move better than I ever have.

FAVORITE QUOTE:

“The dictionary is the only place where success comes before work” – Vince Lombardi.

WHAT MAKES ME BLUSH:

My wife of 30 year – as she asks millions of questions during a Zone Class at Adriatica Fitness!

MY BEST FITNESS TIP:

Proper exercise technique plus understanding and following a proper progression of exercise difficulty will allow an individual to move well and more often as you age in life.